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Triple Lion Green Broth Mix 500g - Pearl Barley, Red Lentils, Green Split Peas, Yellow Split Peas and Marrowfat Peas.
All part of the pulse family along with various types of beans, chickpeas and lentils. Pulses have a wide range of health benefits including supporting heart health by lowering cholesterol levels and acting as a prebiotic fiber (food for the good bacteria in our guts).
Because pulses are made up of complex carbs, they provide sustained energy without post-meal crashes. And while many people avoid carbs to help manage their weight, split peas are perfectly set up to help support weight-management goals — thanks in part to their combination of protein and fiber.