.jpg "Beetroot")
Description
Beetroot is a naturally sweet vegetable with many health benefits:
- Contains valuable nutrients that may help lower blood pressure;
- Boosts stamina and helps performance during exercise;
- Fights inflammation;
- Has powerful phytonutrients (which give it the crimson colour);
- May help ward off cancer;
- High in vitamin c, fibre and essential minerals;
- Helps support detox diets.
Recipe link: www.lovebeetroot.co.uk/recipes
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