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Also known as root celery, celeriac, is closely related to common leaf celery and has the following nutritional benefits:

  • Very low in calories;
  • Contains many anti-oxidants;
  • Good source of vitamin K;
  • Excellent source of essential minerals – phosphorus, iron, calcium, copper and manganese.
  • Good source of vitamin B complex;
  • Moderate source of vitamin C.


Recipe link: www.bbcgoodfood.com/recipes/collection/celeriac