Kale is a member of the borecole family and is a seasonal, tasty vegetable with copious amounts of goodness:
⦁ Low in fat;
⦁ Contains phytochemicals to protect against prostrate and colon cancers;
⦁ Strong in anti-oxidants;
⦁ Provides vitamin A, vitamin K, vitamin C and vitamin B complex.
All weights are approximate and supplied weight will be as close to the stated weight as possible.