Otherwise known as Egg Plant, aubergines, are a beautiful purple colour and bursting with goodness:
⦁ Rich source of vitamin C, K B6;
⦁ Packed full of thiamine, niacin, magnesium, phosphorous, copper and folic acid;
⦁ Dietary fibre included;
⦁ Helps with digestion, weight loss and boosts energy;
⦁ Helps with brain functioning and is full of antioxidants to fight a variety of cancers.
All weights are approximate and supplied weight will be as close to the stated weight as possible.