Description
A nutritious and delicious vegetable with an abundance of benefits for your body:
- Assists in the prevention of premature aging;
- Can reduce risks of cancer;
- Improve health of skin and eyes;
- Helps in weight loss;
- Boosts immune system;
- Helps build stronger bones;
- Detoxifies body;
- Can help in the prevention of diabetes;
- Improves heart health;
- Vitamin K to slow down the onset of Alzheimer’s disease.
Recipe link: www.bbcgoodfood.com/howto/guide/top-10-ways-red-cabbage
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