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Red Cabbage


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A nutritious and delicious vegetable with an abundance of benefits for your body:

  • Assists in the prevention of premature aging;
  • Can reduce risks of cancer;
  • Improve health of skin and eyes;
  • Helps in weight loss;
  • Boosts immune system;
  • Helps build stronger bones;
  • Detoxifies body;
  • Can help in the prevention of diabetes;
  • Improves heart health;
  • Vitamin K to slow down the onset of Alzheimer’s disease.

Recipe link: www.bbcgoodfood.com/howto/guide/top-10-ways-red-cabbage

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We have over twenty five years experience of supplying the very best fresh vegetables and fruits to households and businesses on the Wirral.

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Saturday 9th July – no home deliveries

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