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Description
Also known as root celery, celeriac, is closely related to common leaf celery and has the following nutritional benefits:
- Very low in calories;
- Contains many anti-oxidants;
- Good source of vitamin K;
- Excellent source of essential minerals – phosphorus, iron, calcium, copper and manganese.
- Good source of vitamin B complex;
- Moderate source of vitamin C.
Recipe link: www.bbcgoodfood.com/recipes/collection/celeriac
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